yoga

↓


Vivamus et enim tincidunt, tempus quam a, varius dolor. Donec volutpat tortor in

Contact  Instagram





    Bend, lift, carry, kneel, hold, sit, drag, jump, leap, pick up, punch, pull, dive, push, lean, squat, throw, tiptoe, walk, hit, catch, kick, kiss, clap, laugh, dance, break















    Yoga is a physically mentally emotionally humbling practice w/ self .


    yoga means union - 
    a practice of unionizing mind, body, and spirit

    supported by a sanga (community) 

    either on or off the mat




    CONNECT OR PRACTICE WITH ME :
    want to collab? email me here !
    https://www.yogabeachsf.com/yogis
    https://yogahistory.cargo.site/

    WORKSHOPS

    PRESENT:
    somatic workshop series

    PAST :
    restorative workshop
    body as a creative vessel
    inversions workshop !
    body as a creative vessel: taking up space
    yoga for little movers !

    body as a creative vessel: return to the earth